20 Best Chia Seeds in India for Weight Loss

What is Chia Seed?

Chia seed is edible tiny black seeds from the plant Salvia hispanica, which is related to the mint.

Chia Seeds [100gms] contain 16g of Protein, 38g of Dietary fiber, and 17g of Omega-3 fatty acids. Chia seeds are a great source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. They slow free radical activity and increase skin repair activity.

It increases the level of energy and giving huge boosts in energy helping one keep running throughout the day. Chia seed helps maintain bowel regularity to improve digestion and keep natural blood sugar in good balance.

After research and reviews, we prepared a list of top chia seed brand in India for weight loss.

Best Chia Seeds available Online in India

Let’s discuss which one is the best Chia Seeds available in the market in some detail.

Attar Ayurveda Chia Seeds for weight loss 250 gm

Rs. 279
Rs. 199  in stock
3 new from Rs. 199
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • WEIGHT CONTROL: Chia seeds are super-rich in fiber and are helpful in your weight control journey
  • KEEPS SKIN HEALTHY: Chia seeds help combat the signs of aging on your skin and also promote digestive and heart health.
  • NUTRITIONALLY-RICH SUPER FOOD: Chia/Sia seeds are rich in nutrients, hence helps in building strong bones and muscles and also in losing weight. Chia seeds are enriched in fatty acids; They contain 60 percent of omega 3 fatty acid in them; Fatty acids severely remove the bad cholesterol from the body, keeping the heart in good condition
  • RICH IN OMEGA-3: Omega 3 fats are healthy fats required by our body for reducing cholesterol and improving heart health.
  • CLEAR AND SORTED: Attar Ayurveda Chiya Seeds undergo a cortex filtration process, so they are free from impurities and dirt.

R R AGRO FOODS Organic Premium Chia Seeds Pack of (1 kg)

Rs. 999
Rs. 460  in stock
3 new from Rs. 399
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Nutrient-Rich: Chia seeds are an excellent source of omega-3 fatty acids, fiber, protein, and antioxidants, supporting heart health and digestive wellness.
  • Versatile Usage: Perfect for smoothies, puddings, baking, or as a topping for yogurt and salads. They can absorb liquid and expand in size, creating a gel-like texture that adds a unique touch to your dishes.
  • Easy to Incorporate: Add to your daily routine effortlessly. Just mix a tablespoon into your favorite recipes or beverages!
  • Natural and Non-GMO: Our chia seeds are sourced from trusted farms, ensuring you receive a high-quality, pure product without any additives or preservatives.
  • Sustainable Packaging: The 1 KG resealable bag keeps your seeds fresh and makes storage hassle-free. Why Choose Our Chia Seeds?

True Elements Raw Chia Seeds for Weight Loss 500g - Calcium Rich Seeds

Rs. 600
Rs. 359  out of stock
1 new from Rs. 359
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Rich In Omega 3 : Raw chia seeds are rich in omega fats, essential for reducing cholesterol levels and supporting heart health, making them a nutritious addition to your diet.
  • Blood Sugar Level : Chia seeds, known for their health benefits and low-calorie content, are effective in managing blood sugar levels and preventing sugar spikes.
  • Calcium Rich : Strengthen bones and muscles with calcium-rich chia seeds. Incorporate them into your diet for various health benefits as well as weight loss.
  • Diet Snacks : Harness the power of chia seeds for weight loss and overall well-being, and explore delicious chia seed recipes to incorporate them into your diet.
  • Immunity Booster : One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

Fitness Mantra Chia Seeds Pouch, 250 g

 out of stock
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • 100 Percent natural Fitness Mantra chia seeds are verified, organic and non-gmo
  • Meal replacement for weight loss - high fibre content in chia seed keeps hunger controlled for several hours, hence helps in weight loss; Chia seeds can be used as meal replacement for weight loss
  • Healthy heart and brain - rich source of omega 3 which helps in improving heart, brain health and contain more than 16 percent protein and 34 percent fibre
  • Fatigue reducer: Chia seeds have minerals like phosphorus and magnesium in rich quantities; This helps in boosting energy and reducing fatigue

Sorich Organics Chia Seeds - Protein and Fibre Rich Superfood - 400g

Rs. 659
Rs. 348  in stock
2 new from Rs. 348
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • They are high in antioxidants, vitamins and minerals, and also contain a good amount of protein which a good news for vegetarians looking to add more protein to their diet.
  • They can also be eaten cooked, added to baked goods like bread and muffins , they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. You can reap the benfits of this superfood in various forms.
  • Organic Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
  • Organic Chia is an excellent source of fibers, protein, omega3, vitamins& minerals and have a mild, nutty flavour in keeping your hunger at bay for longer.
  • Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

Vanalaya Raw chia Seeds for Weight Loss -250g

Rs. 300
Rs. 250  in stock
1 new from Rs. 250
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • TOP-QUALITY BLACK CHIA SEEDS WITH SMOOTH, RICH TASTE: Vanalaya chia seeds are carefully cleaned and packed in a nut-free, dairy-free, egg-free facility. We remove any bitterness and gritty by-product, bringing you pure seeds that absorb easily when mixed with liquid.
  • NUTRIENT DENSE: Chia seeds are high in protein, antioxidants, vital omega-3 fatty acids, magnesium, calcium, potassium, and fibre, among other nutrients.
  • RICH IN OMEGA 3 FATTY ACIDS: Our organic whole chia seeds are the richest plant source of Omega 3 fatty acids, with more Omega 3 fatty acids than salmon. High in fibre, iron, potassium, folate, phosphorus, magnesium, and manganese, and has more calcium by weight than milk. Vanalaya organic whole chia seeds are high in antioxidants and one of nature's highest plant-based sources of a complete protein.
  • BUILD STRONGER BONES & MUSCLES - Discover why fitness enthusiasts love chia seeds! As a rich natural source of calcium, protein (20%) and Omega-3 ALA (20%), chia seeds deliver the fuel you need to build & tone lean muscle while burning fat. Chia seeds are also known to prolong hydration and promote the absorption of electrolytes.
  • MILD FLAVOR - Organic whole chia seeds from Vanalaya have a mild flavour and can be used in salads, cereal, yoghurt, and smoothies.

Nutriwish Premium Raw Chia Seeds, 250g

 out of stock
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Healthy Cooking Ingredient
  • Highest Plant Based Source Of Protein
  • Rich Source Of Omega-3 Fatty Acids
  • Fibre Rich
  • Powerful Superfood

Neuherbs Raw Unroasted Chia Seeds with Fiber, 200 g

 out of stock
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • RAW & UNROASTED CHIA SEEDS - Neuherbs Chia Seeds are natural chia seeds with premium quality that gives you an unforgettable experience.
  • CHIA SEEDS FOR WEIGHT MANAGEMENT- Chia seeds are rich in fiber & have a good amino acid profile that helps reduce frequent hunger cravings & manage weight.
  • RICH IN CALCIUM - Chia Seeds are known to be a rich source of calcium with other bone healthy minerals which makes these chia seeds bone healthy.
  • CHIA SEEDS WITH NUTTY TASTE - Chia Seeds are nutty in taste & can be added in any diet or to your favorite meal to improve its nutritional quality.
  • CHIA SEEDS FOR HEART - Chia Seeds are rich in omega 3 fatty acids which are beneficial for heart health. Goodness of omega 3 makes them heart healthy.

Orgrain India Certified Organic Chia Seeds - 150 GMS

Rs. 320
Rs. 279  in stock
1 new from Rs. 279
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • 100% Certified Organic Chia Seeds: Sourced from company-owned farmlands and organic. Grown without chemicals or pesticides to ensure purity, safety, and nutrition in every spoon.
  • Rich in Omega-3 & Dietary Fiber: Loaded with plant-based Omega-3 fatty acids and high dietary fiber, chia seeds support heart health, improve digestion, and help manage healthy cholesterol levels.
  • ⚖️ Supports Weight Loss Naturally: High in fiber and low in calories, chia seeds promote satiety, reduce cravings, and help regulate metabolism, making them an ideal choice for weight management.
  • Boosts Bone & Muscle Health: A natural source of calcium, magnesium, and protein, chia seeds help strengthen bones and muscles, supporting active lifestyles and daily wellness routines.
  • Versatile & Easy to Use: Soak in water and add to oatmeal, smoothies, salads, porridge, or baked goods. Mild in flavor and easy to blend, they make a perfect addition to both sweet and savory dishes.

ORGANIC PURIFY CHIA Seeds for Weight Loss Omega 3 (400GM)

Rs. 400
Rs. 218  in stock
1 new from Rs. 218
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Don't judge food by its size, these tiny superseeds are packed with essential nutrients like protein, fiber, iron and omega-3 fatty acids
  • The word chia is derived from the Nahuati word chian meaning oily
  • Sprinkle chia seeds on cereals, yogurt or salad, try mixing chia into breads, bars and smoothies to give your foods a nutritional bonus or add to homemade granola bars and crackers
  • Rich in Antioxidants and Omega-3 Fatty Acids.
  • ORGANIC PURIFY- BRING HOME THE PUREST.

Nutriwish Premium Basil Seeds, 500g & Premium Raw Chia Seeds, 250g Combo

 out of stock
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Extremely high protein content Rich source of B vitamins, zinc and vitamin E Has powerful anti-inflammatory properties Promotes good digestive health by detoxifying the body
  • Healthy Cooking Ingredient
  • Highest Plant Based Source Of Protein
  • Rich Source Of Omega-3 Fatty Acids
  • Fibre Rich

LDF Chia Seeds 500gm

Rs. 843
Rs. 219  in stock
1 new from Rs. 219
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Nutrient-rich chia seeds loaded with fiber, plant protein, and omega-3—perfect for smoothies, puddings, or detox drinks
  • Superfood chia seed helps support digestion, heart health, and sustained energy throughout the day
  • A great alternative to sabja seeds, basil seeds, and alfalfa seeds for daily wellness and healthy recipes
  • Add to your diet effortlessly—our chia seeds organic blend well into yogurts, salads, juices, and breakfast bowls
  • Try our healthy seeds combo pack featuring chiya seeds, siya seed pack, and jiya seeds for balanced nutrition

True Elements Raw Chia Seeds 150gm - Calcium Rich Seeds

Rs. 199  out of stock
2 new from Rs. 176
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • CALCIUM RICH: Strengthen your bones and muscles with calcium rich chia seeds
  • IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
  • RICH IN OMEGA 3: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
  • BLOOD SUGAR LEVEL: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
  • DIET SNACKS" Fibre not only might help in weight loss, but fibre rich chia seeds can also be helpful in improving digestion.

SINEW NUTRITION Chia Seeds, Protein and Fibre Rich Pouch, 400 g

 out of stock
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Rich fibre & protein:- Sinew Nutrition chia seeds are rich in fibre, omega 3 fatty acids and protein
  • Nutritional value:- Per 100gm of chia seed contains 38g dietary fibre, 16g protein, 17g omega-3 fatty acid
  • Energy enhancement:- Consuming chia seeds may enhance exercise performance for workouts that lasted more than 60 minutes The same way a sports drink does, but without any sugar content
  • Antioxidant:- Antioxidants in chia seeds may slow free radical activity, as well as speed up the skin’s repair systems; it thus helps you stay fit and glowing
  • Digestive health:- Chia’s high fibre content helps promote bowel regularity; it also creates a gelatine-like substance in the stomach that works as a prebiotic supporting the growth of probiotics

A ONE PROTIENS CHIA Seeds 500Gm

Rs. 600
Rs. 500  in stock
1 new from Rs. 500
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • PREMIUM QUALITY
  • 100% NATURAL
  • FULLY GRADED & HAND PICKED
  • NATURAL PROTEIN & FIBER RICH
  • A P GOLD - KHET KA SONA

Nature Vit Chia Seeds for Weight Loss, 1 kg

Rs. 800
Rs. 299  in stock
2 new from Rs. 299
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • 100% Raw & Natural Chia Seeds – Premium-grade seeds packed with essential nutrients and no additives.
  • Rich Source of Omega-3 & Fiber – Supports heart health, improves digestion, and keeps you fuller for longer.
  • Weight Loss & Energy Boost – Helps control appetite, manage weight, and maintain sustained energy throughout the day.
  • Versatile Superfood Ingredient – Perfect for smoothies, yogurt, salads, puddings, juices, or overnight chia water.
  • Gluten-Free & Vegan-Friendly – Suitable for all diets; keto, vegan, diabetic, and fitness-focused lifestyles.

Go Vegan Raw Unroasted Chia Seeds with Omega 3 and Fiber for Weight Loss 250 Gram | Chia Seeds (250)

Rs. 499
Rs. 149  in stock
2 new from Rs. 149
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Go Vegan Chia Seeds 100% Pure & Natural Best Quality Seeds.
  • Chia is an excellent source of fibers, protein, omega3, vitamins& minerals.
  • FIBRE FILLED: Being a rich source of fibre, chia seeds provide a feeling of fullness and helps in preventing binge-eating.
  • RICH IN OMEGA: Chia seeds are highly rich in omega-fats, especially omega-3 and omega-6 fatty acids which can be good for the hair and skin health & You can use it for best face glow.
  • ANTIOXIDANT RICH: Being a rich source of antioxidants, they can help prevent premature ageing of skin caused due to free radical damage.

True Elements Chia Seeds for Weight Loss 250g - Raw Chia Seed | Diet Food | Healthy Snack

Rs. 350
Rs. 249  out of stock
2 new from Rs. 249
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • Rich In Omega 3 : Raw chia seeds are rich in omega fats, essential for reducing cholesterol levels and supporting heart health, making them a nutritious addition to your diet.
  • Blood Sugar Level : Chia seeds, known for their health benefits and low-calorie content, are effective in managing blood sugar levels and preventing sugar spikes.
  • Calcium Rich : Strengthen bones and muscles with calcium-rich chia seeds. Incorporate them into your diet for various health benefits as well as weight loss.
  • Diet Snacks : Harness the power of chia seeds for weight loss and overall well-being, and explore delicious chia seed recipes to incorporate them into your diet.
  • Immunity Booster : One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

SFT Chia Seeds 1 Kg

Rs. 3,250
Rs. 354  out of stock
1 new from Rs. 354
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • SFT products are procured directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients
  • Chia seeds can prevent premature skin aging due to inflammation free radical damage. The ability of this seed to reverse inflammation, regulate cholesterol and lower blood pressure makes it extremely beneficial to consume for heart health.
  • Chia seeds help in combating signs of aging on your skin and also promotes digestive and heart health.
  • It helps in building strong bones and muscles and also in losing weight. Chia seeds are enriched in fatty acids; They contain 60 percent of omega 3 fatty acid in them; Fatty acids severely remove the bad cholesterol from the body, keeping the heart in good condition

GreenFinity: Premium Chia Seeds 300g - Raw Chia Seeds With Omega 3 & Fibre for Weight Loss management [Jar Pack of 1].

Rs. 499
Rs. 150  in stock
2 new from Rs. 150
Free shipping
Buy Now
Amazon.in
as of August 14, 2025 11:19 am

Features

  • 100% Natural & Raw Chia Seeds: Sourced from trusted farms, our chia seeds are unroasted, unprocessed, and packed with natural goodness for your daily nutrition.
  • Rich in Plant-Based Nutrients: A natural source of omega-3 fatty acids, dietary fibre, protein, and essential minerals – perfect for a balanced diet and active lifestyle.
  • Versatile Superfood: Add to smoothies, oatmeal, salads, yogurt, juices, or use in baking. Soak in water or milk for a satisfying chia pudding or detox drink.
  • Resealable Jar Packaging: Comes in a BPA-free, easy-to-store 300g jar that keeps your chia seeds fresh, dry, and ready to use anytime.
  • Gluten-Free & Vegan-Friendly: Suitable for all dietary preferences, including keto, paleo, vegan, and gluten-free diets.

Frequently Asked Questions

Are white chia seeds the same as black?

Chia seed available in two colors black and white. Both colors contain the same amount of nutrients such as omega-3s, protein, and fiber, although darker chia seeds may contain more antioxidants. It is ideal to consume a mixture of two colors.

How to Eat Chia Seeds

Chia seeds have a mild nutty taste and can easily be added to most dishes as a garnish. Still, chewing them generally doesn’t make the omega-3’s and other nutrients readily available for digestion and assimilation. Hence, the best way to access their vitamins and minerals is to either grind or soak them.

How to Soak Chia Seeds?

Mix about 1.5 tablespoons of these seeds in a cup of water. Then let them sit for about one to two hours. maintain a 1:10 ratio of chia for water. Mix 1 part of chia seeds in 10 parts of water.

  • 64% more potassium than Banana
  • 2x the Antioxidants of Blueberries
  • 41% of your Daily Fiber
  • 100% more Omega-3 than Salmon
  • 5x more Calcium than Milk
  • 3x more iron than Spinach
  • 32% of your daily Magnesium

Health Benefits of Chia Seeds

  • Digestion
  • Weight loss
  • Assists in arthritis
  • Cleanses the colon
  • high in antioxidants
  • Superfood for the brain and heart
  • Strengthens immune system
  • Healthy skin, hair, and nails
  • Normalises blood sugar levels
  • Increase energy and stamina
  • Maintain healthy bones and teeth

List of Best Chia Seeds Brand to Buy  in India 2024

Rs. 199
Rs. 279
in stock
3 new from Rs. 199
Amazon.in
Free shipping
Rs. 460
Rs. 999
in stock
3 new from Rs. 399
Amazon.in
Free shipping
Rs. 359
Rs. 600
out of stock
1 new from Rs. 359
Amazon.in
Free shipping
Rs. 348
Rs. 659
in stock
2 new from Rs. 348
Amazon.in
Free shipping
Rs. 250
Rs. 300
in stock
1 new from Rs. 250
Amazon.in
Free shipping
Rs. 279
Rs. 320
in stock
1 new from Rs. 279
Amazon.in
Free shipping
Rs. 218
Rs. 400
in stock
1 new from Rs. 218
Amazon.in
Rs. 219
Rs. 843
in stock
1 new from Rs. 219
Amazon.in
Free shipping
Rs. 199
out of stock
2 new from Rs. 176
Amazon.in
Free shipping
Rs. 500
Rs. 600
in stock
1 new from Rs. 500
Amazon.in
Rs. 299
Rs. 800
in stock
2 new from Rs. 299
Amazon.in
Free shipping
Rs. 249
Rs. 350
out of stock
2 new from Rs. 249
Amazon.in
Free shipping
Rs. 354
Rs. 3,250
out of stock
1 new from Rs. 354
Amazon.in
Free shipping
Last updated on August 14, 2025 11:19 am

WINNERS – Editor’s choice

Jayesh Jain

Jayesh Jain is Author

Leave a Reply